Frequently Asked Questions

Exercise clothes (leggings, or loose pants with a tank or tee shirt). Pilates socks are suggested (we sell these in the studio), or bare feet is fine.

If this is your first time taking Pilates in our studio, we recommend that you start with our complimentary demo session. In this session, we guide you through a 30 minute workout, showing you some of the staple exercises to make you feel more comfortable in a group setting.

A maximum of 6 people are in our group classes.

Talk to your instructor, to see if you are ready.

You will receive an email and a push notification on your app.